Ayurvedic massage, also known as "oil massage or Abhyanga", is a treatment that incorporates herbal essential oils with non-traditional strokes and kneading that suits individual needs.
This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself.
Ayurvedic massages are performed by trained therapists who work under the supervision of trained Ayurvedic practitioners.
Panchakarma literally means “five actions” and it is an ayurvedic detox treatment, which strengthens the immune system, helps clear toxins and alleviates digestive problems as well as psychical disorders such as anxiety, burn-out and depression. To sum up Panchakarma helps regain inner balance to achieve the ultimate result of long-term good health and well-being. These treatments are performed by trained therapists who work under the supervision of trained Ayurvedic practitioners.
Ayurveda treatment starts with an internal purification process, followed by a special diet, herbal remedies, massage therapy, yoga, and meditation. Goals of treatment aid the person by eliminating impurities, reducing symptoms, increasing resistance to disease, reducing worry, and increasing harmony in life. Herbs and other plants, including oils and common spices, are used extensively in Ayurvedic treatment. These treatments are performed by trained therapists who work under the supervision of trained Ayurvedic practitioners.